A Disengaged Dad

Author of 5 books, podcaster, parent trainer, husband and father.

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My day was busy.

I mean, really busy! I arrived at my office at 8 am and by 4 pm I had only amassed 30 minutes of actually sitting at my desk, in my office. I had moved from meetings, to hallway conversations, to impromptu meetings, to appointments, to more meetings. My entire day was a meeting!

I had even stayed at my office a bit longer to catch up on some content I had to finish before the weekend arrived. A little while later, I sat in a long line of traffic, waiting for the light to change. As I thought to myself, I crunched my forehead with my hand.

“I’ve got so much to do,” I thought. “I’ll need to pull my laptop out later this evening and knock some of it out. That’s the best I can do!”

However, I knew better than that. I knew that wasn’t my “best.” As traffic slowly began to creep along, the thought occurred to me- “I can’t go home and get back on my laptop. That’s not fair. I have to disengage from work, my laptop, and my phone.”

Here’s why-

  • My wife had not seen me all day. I left the house that morning at 7:00 am and by 5:30 pm I still hadn’t made it home. She had been flying solo all day. She’s okay with that (she’s an all-pro mom), but it was now my responsibility to make it home and reenforce our partnership.
  • My kids had not seen me all day. Same situation. I left early, they went to school, they came home from school, it was time they had me around.
  • My work was all-consuming. I realized that if I pulled my laptop out at all that night, it would consume me and the night would be over. Because of this, there was no bigger reason to disengage. I know this sounds confusing but in order to enjoy a somewhat peaceful night I had to keep the laptop in my bag and focus on the most important thing….
  • Time with my family was the most important thing. They are the most important people in the world. Being a pastor means that I spend a lot of time pouring into people. It’s what I feel called to do. But the most important people in the world, the people I love the most, live under the same roof as I do. I love my family more than anything. Nothing reaffirms that for them more than my uninterrupted time and attention.

Here’s my real confession- I’m not that good at disengaging. In fact, there are times when I’m really bad at it. And I wouldn’t even say that I was great at doing this the other night. It’s a work in progress for me. This post is as much for me as it is for you. This is a challenge. It’s a tension to manage, not a problem to solve, because we will always face the challenge of balancing work and home.

Do you struggle with disengaging from work when you arrive home?

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Mike and Kristin Berry are the Co-Founders of The Honestly Adoption Company and have been parents for nearly two decades. They are the authors of six books, and the host of The Honestly Adoption Podcast.

Sarah Gray

Sarah Gray is the executive assistant to Mike and Kristin Berry. And she is the best in the land. In addition to providing a warm and friendly response to the many emails our company receives on a weekly basis, she also manages Mike and Kristin’s speaking and meeting schedules, and makes sure that team events go off without a hitch.

Nicole Goerges

Nicole Goerges is a Content Contributor & Special Consultant for The Honestly Adoption Company. She works with Mike and Kristin as a recurring co-host for the Honestly Adoption Podcast, and co-host of Kitchen Table Talks, exclusive video content for Oasis Community, along with Kristin. She is a fellow adoptive mom, and former foster parent.

Matt McCarrick

Matt McCarrick is the Content Production Specialist for The Honestly Adoption Company. If you’ve loved listening to our podcast, or enjoyed any of the videos trainings we’ve published, you have Matt to thank. He oversees all of our content production, from video edits, to making sure the tags are correct on YouTube, to uploading new videos to Oasis, to hitting publish on a podcast episode, he’s a content wonder!

Karen Anderson

Karen Anderson is the Community Engagement Specialist for The Honestly Adoption Company. She spends the bulk of her time interacting with, and helping, people through our various social media channels, as well as providing support for Oasis Community members through chat support or Zoom calls. In the same spirit as Beaver, Karen is also passionate about connecting with parents and making them feel loved and supported. Karen is also an FASD trainer and travels often, equipping and encouraging parents.

Beaver Trumble

Beaver Trumble is the Customer Care Specialist for The Honestly Adoption Company. Chances are, if you have been in need of technical support, or forgotten your password to one of our courses, you have interacted with Beaver. He is an absolute pro at customer care. In fact, he single-handedly revolutionized our customer care department last year. Beaver is passionate about connecting with parents and making them feel loved and encouraged.

Kristin Berry

Kristin Berry is the co-founder of, and Chief Content Specialist for, The Honestly Adoption Company. She spends most of her time researching and connecting with guests for our podcast, as well as direction, designing and publishing a lot of the content for our social media channels, blog and podcast. She loves to connect with fellow parents around the world, and share the message of hope with them.

Mike Berry

Mike Berry is the co-founder of, and Chief Marketing Specialist for, The Honestly Adoption Company. He spends the bulk of his time and energy designing and building many of the resources you see within our company, as well as social media and email campaigns. His goal is to use media as a means to encourage and equip parents around the world. He is also the co-host of The Honestly Adoption Podcast.