Archive for self-care
This post is written by adoptive mom, Kristin.
The children we care for may need to spend time every week seeing a therapist to help them process their trauma history. This is a good thing. However, it begs the question…what about you? The caregiver? What if you need therapy to? How do you find this?
Over the years we’ve learned what it means to take care of ourselves as parents. But nothing we do, in terms of self-care, happens apart from being hands on as parents. We’ve learned that simple things, in the middle of parenting demands, make a big difference…
You’ll often hear us say that self-care isn’t selfish, and self-care isn’t hard. In fact, it’s quite simple. Our community manager, Michelle McKinney (who went to college for fitness), and is now on the adoption journey, breaks it down for us…
[guestpost]As we mentioned last Thursday, for the next 4 weeks, leading up to our re-launch of the podcast (with the brand new name of The Honestly Adoption Podcast) we’re sharing some of our favorite past episodes as a special #tbt! Also- you can now visit the brand new landing page for Honestly Adoption by clicking here.[/guestpost] Welcome to the very first season, and the very first episode of our parenting podcast, Honestly Speaking. This has been a long time in the making and we are finally launching. You can’t begin to imagine how excited we are. Our hope is that
Self-care for adoptive and foster parents. We’ve all heard about it. We have a feeling it might be important, but, honestly, who has time? The truth is, parental self-care is a foundational part of being able to care for our children well. While we may feel like this is one thing we just can’t get around to, it is actually the one thing that can get everything else moving in a positive direction. Listen in as Mike interviews Carrie Blake, former foster parent, adoptive parent, mama of 7, whose journey towards self-care will inspire and motivate even the most “self-care
It’s not a question of “If you’ll become tired,” it’s a question of “When you become tired.” As much as we’d like to say we have the strength to handle the trials of foster care and adoption, the reality is, it can take the life out of you. How do you take care of yourself when this happens? Time and time again we find ourselves hitting the wall emotionally, physically, and spiritually. We love our kids so deep, it makes the deepest ocean look like a puddle. This is never a question in our mind. But, along the way, we